Best Vitamins For 2 Year Old Toddler

Calcium helps build strong bones as a child grows.

Best vitamins for 2 year old toddler.

For a yummy gummy multivitamin thousands of customers say these vitamins from smartypants vitamins are the way to go. They contain all the important nutrients including omega 3s vitamin a and vitamin b12 for healthy bones and energy and kids want to take them because they taste great. Ingredients included in these popular vitamins are riboflavin thiamine vitamin a beta carotene folic acid biotin and others. Children as young as 2 years old can take flintstone vitamins.

Good sources include milk cheese yogurt tofu and calcium fortified orange juice. Your child will get many of the needed nutrients that they need to be strong and healthy. Zarbee s naturals complete toddler multivitamin is one of the easiest to chewable vitamins in the market. According to health experts young children between the ages of 2 and 8 require 1 000 1 400 calories each day.

Nutrient needs for kids are dependent on age sex size growth and activity level. The best source of vitamin d is sunlight.