Best Room Temperature For Ac

Here are some ways to reduce the heat in your home.

Best room temperature for ac.

Nighttime is another opportunity for conservation. Your body temperature naturally drops to prepare for sleep and many. When you re gone during the day you have the potential to save even more if you set the temperature 7 to 10 higher. The department of energy recommends turning down your thermostat between 10 and 15 degrees for 8 hour stretches which admittedly sounds a little nuts.

Take advantage of cooler night temperatures by keeping your windows open. If you like it at 70 you re probably not. According to the american society of heating refrigerating and air conditioning engineers ashrae the preferred temperature range for occupants dressed in summer clothes is 73f to 79f. Serenelife offers these compact air conditioners with a range of 8 000 to 12 000 btus that can cool a room up to 325 square feet in the summer or keep up the same room warm in the winter.

This means that the compressor stops only when the indoor temperature reaches this level. Use a ceiling fan for better air circulation. Install a programmable thermostat to have more control over the temp. A ceiling fan will allow you to raise your thermostat as much as four degrees without sacrificing.

While you ultimately must decide what temperature you feel comfortable at the us department of energy and energy star suggest that the best ac temperature is 78 f for summer days. If you live in an area with moderate temperatures you might not need your central air conditioning all day and night. But as it turns out us crank the ac sleepers are onto something when it comes to finding the best temperature for catching z s. When you go to sleep your core body temperature lowers and heat radiates from your extremities.

But while coming down from 35 or 40 oc 95of or 104of it would have surely crossed 24oc 75 2of which is a comfortable temperature. But in reality this is a question that doesn t have a one size fits all answer. Add more insulation.