Best Milk For Babies 2 Year Old

The thinking now goes that 1 year olds should get whole milk or reduced fat 2 percent milk which contains more fat than low fat 1 percent or nonfat skim milk.

Best milk for babies 2 year old.

But because there s still some concern about rising childhood weight yes even in toddlers experts recommend that you limit his intake to about 32 to 26 ounces of milk per day. The study published in the american journal of clinical nutrition collected data from over 5 000 healthy canadian children from 2 to 6 years old. For babies over 6 months occasional prune or pear juice may help speed up your child s colon contractions which may help your baby. The authors stated that each cup of milk alternative that a child drank each day was associated with an average decrease of 0 4 centimeters in height.

If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given. Babies under 12 months should not drink cow s milk as the main drink but you can use small amounts of cow s milk in food preparation for babies. Whole milk contains approximately 4 milk fat. The american academy of pediatrics aap recommends that children stay on whole milk until they are two years of age unless there is a reason to switch a baby to low fat milk sooner.

Mother s milk is the best source of nutrients for babies. Starting the process early can help ease the transition to low fat milk. Water and milk are great for keeping your baby hydrated. Give children their main meal first before giving milk.

By the age of 2 most toddlers can start transitioning to lower fat dairy foods such as 2 reduced fat milk or 1 low fat milk zied says. Kids over 2 should have mostly reduced fat milk. The american academy of pediatrics says 2 milk is ok for 1 to 2 year old babies with family history of obesity or heart disease. Kids under 2 should not have low fat or reduced fat milk.

Continued milk is particularly beneficial because it. Don t give flavoured milk to kids. After age 2 1 milk is advised for all. The world health organization who recommends that all babies be exclusively breastfed for six months however when a mother cannot breastfeed due to medical or practical reasons a baby formula becomes the next best option.

To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk.