Best Energy Bar Recipe For Endurance Cycling

These 9 delicious energy bar options will give you that extra boost to finish strong no matter how long you ve been.

Best energy bar recipe for endurance cycling.

Buyers guide to cycling energy products the health benefits of chocolate the ubiquitous flapjack may be humble and relatively simple to make but the mixture of oats and syrup provides plenty of. Homemade endurance raw bar. 140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2. Think of an american butterfinger candy bar but with a more natural flavour.

After eating tasteless energy bars on a 175 mile bike ride in the 90s clif bar founder gary erickson decided he wanted to make a flavorful bar that fueled him up. And thus are more suited to endurance rides. My journey into the world of cycling was unexpected. Click show more for the full ingredients list.

Ready made energy bars are perfect fuel for cycling but if you want to make your own here is the secret gcn recipe for uber bars. Seven favourite flavours for a quick tasty and convenient on bike snack little beats an energy bar. Your rides require fuel and energy bars are the perfect pocket friendly snack. Honey stinger energy bar 7 5 10 this peanut butter and honey number is definitely one for those with a sweet tooth.

I first began as an injured runner cycling to satisfy my need for that endurance fix and runners high. Best energy bars for cycling. Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients. Fruits are the ideal food in this regard that s why the following recipe relies on them as the major source of energy.